Three ways that birth enlightened me

Time and time again I come across a shared experience when it comes to pregnancy - one that I've experienced myself. Some clients find it...

You can't have hopes and dreams, what if you're disappointed if they don't come true... For most people, when you're a child you are...

Sounds a bit dramatic. But hypnobirthing has, in many ways (probably more than three), changed the way I experience challenges and how I...

So you have sat through the mandatory sex education at school. This image of female reproductive organs will probably be pretty familiar...

How you can not just manage your anxiety and give birth...but manage it better as a result

It can be a challenge to pick your antenatal course. Whether that's because there's so many different options and ways to learn or you're...

Why my birth experience was incredible and positive....yet I had a bunch of interventions 'What if my birth goes 'wrong'?' Ever found...

Our bodies make whole worlds. Human beings with brains, a whole network of functioning organs and those wonderful eyes that we can get...

5 tips from an experienced breastfeeding parent and hypnobirthing teacher on how to prepare for breastfeeding success.

Sometimes you read something and you just cannot think about anything else. It lights a fire in you. This happened to me last night. I...

A birth plan is effectively a set of preferences for your birth environment, how you would like to be treated, pharmaceutical and other...